In 100 g (Grams) of Mollusks, octopus, common, cooked, moist heat there is 0.739 mg of Copper, Cu. Change amount

Conversion Calculator | Choose a measurement for calculation

Copper, Cu

Copper, Cu is a nutrient present in many other foods. The below table lists foods high in Copper, Cu other than Mollusks, octopus, common, cooked, moist heat.

Toddler drink, MEAD JOHNSON, PurAmino Toddler Powder, with ARA and DHA, not reconstituted	370 mg	0.37%
Veal, variety meats and by-products, liver, cooked, pan-fried	15.05 mg	0.02%
Veal, variety meats and by-products, liver, cooked, braised	14.94 mg	0.01%
Beef, variety meats and by-products, liver, cooked, pan-fried	14.588 mg	0.01%
Beef, variety meats and by-products, liver, cooked, braised	14.283 mg	0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried	13.4 mg	0.01%
Veal, variety meats and by-products, liver, raw	11.865 mg	0.01%
Lamb, New Zealand, imported, liver, raw	11.4 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried	9.83 mg	0.01%
Beef, variety meats and by-products, liver, raw	9.755 mg	0.01%
Goose, liver, raw	7.522 mg	0.01%
Lamb, variety meats and by-products, liver, cooked, braised	7.074 mg	0.01%
Lamb, variety meats and by-products, liver, raw	6.979 mg	0.01%
Seaweed, spirulina, dried	6.1 mg	0.01%
Duck, domesticated, liver, raw	5.962 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled	5.73 mg	0.01%
Mollusks, oyster, eastern, wild, cooked, moist heat	5.707 mg	0.01%
Beef, New Zealand, imported, variety meats and by-products, liver, raw	5.3 mg	0.01%
Mushrooms, shiitake, dried	5.165 mg	0.01%
Beef, New Zealand, imported, sweetbread, cooked, boiled	5.1 mg	0.01%

Mollusks, octopus, common, cooked, moist heat

Mollusks, octopus, common, cooked, moist heat is a type of Finfish and Shellfish Products. The most significant nutrients in Mollusks, octopus, common, cooked, moist heat are listed below.

Water	60.5 g	60.5%
Energy (calorie)	164 kcal
Energy (joule)	686 kJ
Protein	29.82 g	29.82%
Total lipid (fat)	2.08 g	2.08%
Ash	3.2 g	3.2%
Carbohydrate, by difference	4.4 g	4.4%
Fiber, total dietary	0 g
Sugars, total	0 g
Calcium, Ca	106 mg	0.11%
Iron, Fe	9.54 mg	0.01%
Magnesium, Mg	60 mg	0.06%
Phosphorus, P	279 mg	0.28%
Potassium, K	630 mg	0.63%
Sodium, Na	460 mg	0.46%
Zinc, Zn	3.36 mg
Copper, Cu	0.739 mg
Manganese, Mn	0.047 mg
Selenium, Se	89.6 µg
Vitamin C, total ascorbic acid	8 mg	0.01%

Nutrients in Mollusks, octopus, common, cooked, moist heat